The perinatal period, which encompasses pregnancy and the first year after childbirth, is a time of profound transition that can bring both joy and stress for new parents. Perinatal mental health issues, such as anxiety and depression, can arise during this time and impact both the parent and their family. As a therapist specializing in perinatal mental health and postpartum issues, I am dedicated to providing compassionate and evidence-based counseling and support for individuals and families during this crucial time.

In my counseling sessions, I work with clients to identify and address the mental health challenges that may arise during the perinatal period. I offer a safe and supportive space for clients to explore their emotions, identify unhelpful thought patterns, and develop practical coping strategies. Whether clients are experiencing anxiety, depression, or other mental health concerns, my goal is to provide them with the tools and support they need to feel more in control and empowered during this time.

I believe that addressing perinatal mental health and postpartum issues is not only essential for the wellbeing of the parent, but also for the health and happiness of the entire family. During our therapy sessions, I aim to help clients build stronger relationships with their partners, children, and other loved ones, while also prioritizing their own self-care and mental health needs. Whether clients are seeking support during pregnancy, the postpartum period, or beyond, I am committed to providing personalized and compassionate care that meets their unique needs.